i need to b more discipline

i m back again!
i realised i need to be more discipline in a lot of areas. below are are some of the areas:

1) i need to be start my exercise regime. being busy is not an excuse. i can feel my tummy again and it's a v bad sign.

2) when i set the alarm, i need to wake up when the alarm rings. if not, i should not set any alarm.

3) i need to apply my toner and wash my face more regularly, esp at night b4 i sleep.

4) i need to start using the teeth whitening stuff that i got from edgar, and on a regular basis b4 it expires. haha

5) i need to start planning my revision timetable. exams are just around the corner.

also,i need to spend some time after my exams to think abt my future, to have a 5 year plan, like what most governments like to do. it's gd to plan how your future should be like.

i need to start reading my investment stuffs and start looking for nice stocks to invest in.

but b4 all these, i need to defeat the 3 quiz/tests i have next wk. haha

someone told me this: even if you know your market value, perhaps what's more important is how much of this value can u realise.

perhaps this is true. thanks for this advice. it's a nice wake-up call